Yoga in 30 days 1.1

This yoga program aims to address common concerns such as stress management, back pain relief, and enhanced flexibility.

Yoga poses are designed to align with the body's natural movements, allowing for a comfortable practice.

The convenience of practicing yoga at home makes it an accessible option for those beginning their journey.

Key Features:

• Comprehensive 30-day workout plans focused on weight loss
• Illustrated exercise instructions for clarity
• Audio guidance to enhance the experience
• Calorie tracking feature
• Detailed progress history
• Integration capabilities with Apple Health

No special equipment is required, allowing for a flexible practice at your convenience.

Terms of Use:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/